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Your favorite feel-good foods don’t have to pile on the poundssome can help you lose weight.
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Rethink your comfort foods
by K. Aleisha Fetters
They’re called “comfort” foods for a reasonthey bring back warm memories, tickle your taste buds, and soothe your soul. Though some comfort foods are deep-fried, covered in cheese, or packed with sugar, some can actually help you lose weight. Beat the battle of the bulge with the following cozy eats.
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